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Butternut Squash Pasta

Creamy Butternut Squash Pasta Recipe in Just 30 Minutes

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A creamy and flavorful pasta dish made with roasted butternut squash, perfect for a cozy meal.

  • Total Time: 45 mins
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 medium butternut squash, peeled and cubed
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp dried thyme
  • 12 oz pasta (penne or fusilli)
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp butter
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss butternut squash with olive oil, salt, pepper, garlic powder, and thyme. Roast for 25-30 minutes until tender.
  3. Cook pasta according to package instructions. Drain and set aside.
  4. In a large pan, melt butter over medium heat. Add roasted squash and mash slightly.
  5. Stir in heavy cream and Parmesan cheese until smooth.
  6. Add cooked pasta and toss to coat evenly.
  7. Garnish with fresh parsley before serving.

Notes

  • You can substitute heavy cream with coconut milk for a dairy-free option.
  • Add cooked bacon or sautéed mushrooms for extra flavor.
  • Store leftovers in an airtight container for up to 3 days.
  • Author: Lynn
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Main Dish
  • Method: Roasting, Stovetop
  • Cuisine: Italian-Inspired
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 35mg