Description
A quick and easy snack or light meal made with crispy rice paper wraps filled with eggs and your choice of fillings.
Ingredients
Scale
- 2 rice paper sheets
- 2 eggs
- 1/4 cup shredded carrots
- 1/4 cup chopped scallions
- 1/4 cup cooked protein (chicken, shrimp, or tofu)
- 1 tbsp oil for frying
- Salt and pepper to taste
Instructions
- Soak rice paper sheets in warm water for 10 seconds until pliable.
- Place on a clean surface and add fillings in the center.
- Crack an egg over the fillings and spread evenly.
- Fold the sides of the rice paper inward, then roll tightly.
- Heat oil in a pan over medium heat.
- Fry the wrap for 2-3 minutes per side until crispy.
- Slice and serve immediately.
Notes
- Use fresh rice paper for best texture.
- Adjust fillings based on preference.
- Serve with dipping sauce like soy or sweet chili.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: Pan-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 wrap
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 95mg