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taco skillet casserole

Amazing 30-Minute Taco Skillet Casserole Your Family Will Crave

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A hearty taco skillet casserole with layers of flavor, easy to prepare for a quick family meal.

  • Total Time: 30 mins
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 lb ground beef
  • 1 onion, diced
  • 1 bell pepper, diced
  • 1 packet taco seasoning
  • 1 cup cooked rice
  • 1 can black beans, drained
  • 1 cup shredded cheese
  • 1 cup salsa
  • 1 cup crushed tortilla chips

Instructions

  1. Brown ground beef in a skillet over medium heat.
  2. Add onion and bell pepper, cook until softened.
  3. Stir in taco seasoning and salsa.
  4. Mix in cooked rice and black beans.
  5. Sprinkle shredded cheese on top.
  6. Cover and cook until cheese melts.
  7. Garnish with crushed tortilla chips.

Notes

  • Use lean ground beef for less grease.
  • Adjust taco seasoning to taste.
  • Substitute with ground turkey for a lighter option.
  • Author: Lynn
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Low Lactose

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 22g
  • Cholesterol: 60mg