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Zucchini Soup

45-Minute Dreamy Zucchini Soup That’s Shockingly Good

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A simple and healthy zucchini soup that’s easy to make and perfect for a light meal.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 3 medium zucchinis, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add onion and garlic, sauté until soft.
  3. Add chopped zucchini and cook for 5 minutes.
  4. Pour in vegetable broth and bring to a boil.
  5. Reduce heat and simmer for 15 minutes.
  6. Blend the soup until smooth.
  7. Season with salt and pepper.
  8. Serve warm.

Notes

  • You can add herbs like thyme or basil for extra flavor.
  • For a creamier texture, stir in a splash of coconut milk.
  • Author: Lynn
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: International
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 3.5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg