Description
A filling and nutritious beef and vegetable soup that makes a complete meal. You get tender beef chunks with a variety of vegetables in a rich, savory broth.
Ingredients
Scale
- 1.5 lbs beef stew meat, cut into 1-inch cubes
- 2 tablespoons olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 2 large carrots, peeled and sliced
- 2 stalks celery, sliced
- 4 cups beef broth
- 2 cups water
- 1 (14.5 oz) can diced tomatoes, undrained
- 2 medium potatoes, peeled and cubed
- 1 teaspoon dried thyme
- 1 bay leaf
- Salt and black pepper to taste
- 1 cup frozen green beans
- 1 cup frozen corn kernels
Instructions
- Heat the olive oil in a large pot or Dutch oven over medium-high heat. Season the beef cubes with salt and pepper.
- Add the beef to the pot in a single layer. Brown the meat on all sides, working in batches if needed. Remove the beef and set it aside.
- Add the diced onion to the pot. Cook for 3-4 minutes until softened. Add the garlic and cook for 1 more minute.
- Put the browned beef back into the pot. Add the carrots, celery, beef broth, water, diced tomatoes, potatoes, thyme, and bay leaf.
- Bring the soup to a boil. Reduce the heat to low, cover the pot, and let it simmer for 1 hour and 15 minutes, or until the beef is tender.
- Stir in the frozen green beans and corn. Continue to simmer, uncovered, for 10-15 more minutes until the vegetables are heated through.
- Remove the bay leaf. Taste the soup and adjust the seasoning with more salt and pepper if needed. Serve hot.
Notes
- You can use other vegetables like peas, diced zucchini, or cabbage.
- For a thicker broth, mix 1 tablespoon of cornstarch with 2 tablespoons of cold water and stir it into the soup during the last 5 minutes of cooking.
- This soup stores well in the refrigerator for up to 4 days.
- Prep Time: 20 minutes
- Cook Time: 1 hour 35 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1.5 cups
- Calories: 320
- Sugar: 8g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 3.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 70mg