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honey bbq chicken rice

30-Minute Honey BBQ Chicken Rice – Irresistible & Easy


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  • Author: Lynn
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Lactose

Description

A simple and flavorful dish combining honey BBQ chicken with rice for a satisfying meal.


Ingredients

Scale
  • 2 chicken breasts
  • 1/2 cup honey BBQ sauce
  • 1 cup rice
  • 2 cups water
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Cook rice according to package instructions.
  2. Season chicken with salt and pepper.
  3. Heat olive oil in a pan and cook chicken until browned.
  4. Brush honey BBQ sauce on chicken and cook for 5 more minutes.
  5. Serve chicken over rice.

Notes

  • Use boneless chicken for quicker cooking.
  • Adjust BBQ sauce to taste.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 15g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg