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Low-Calorie Air Fryer Eggplant

Low-Calorie Air Fryer Eggplant Recipe

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A simple and healthy low-calorie eggplant dish made in an air fryer.

  • Total Time: 17 mins
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 medium eggplant
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika

Instructions

  1. Preheat air fryer to 375°F.
  2. Cut eggplant into cubes or slices.
  3. Toss eggplant with olive oil, salt, black pepper, garlic powder, and paprika.
  4. Place in air fryer basket in a single layer.
  5. Cook for 12-15 minutes, shaking halfway.
  6. Serve hot.

Notes

  • Use fresh eggplant for best results.
  • Adjust seasoning to taste.
  • Check doneness at 12 minutes.
  • Author: Lynn
  • Prep Time: 5 mins
  • Cook Time: 12 mins
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: Mediterranean
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1/2 recipe
  • Calories: 80
  • Sugar: 4g
  • Sodium: 590mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg