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Orecchiette with Greens, Garbanzo Beans and Ricotta Salata

Orecchiette with Greens, Garbanzo Beans and Ricotta Salata


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  • Author: Lynn
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A rustic Italian pasta dish with orecchiette, bitter greens, creamy garbanzo beans, and salty ricotta salata.


Ingredients

Scale
  • 12 oz (340g) orecchiette pasta
  • 1/4 cup extra virgin olive oil
  • 4 cloves garlic, minced
  • 1/2 tsp red pepper flakes
  • 1 large bunch broccoli rabe or kale (about 1 lb / 450g), tough stems removed, chopped
  • 1 (15 oz / 425g) can garbanzo beans (chickpeas), drained and rinsed
  • 1/2 cup vegetable or chicken broth
  • 4 oz (115g) ricotta salata, crumbled
  • Salt and black pepper to taste

Instructions

  1. Bring a large pot of salted water to a boil. Cook the orecchiette according to package directions until al dente. Reserve 1 cup of pasta water, then drain the pasta.
  2. While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the garlic and red pepper flakes. Cook for 1 minute until fragrant.
  3. Add the chopped greens to the skillet. Cook, stirring occasionally, for 5-7 minutes until wilted and tender. If using kale, you may need to cook a minute or two longer.
  4. Add the garbanzo beans and broth to the skillet. Stir to combine and let it simmer for 2-3 minutes.
  5. Add the drained pasta to the skillet with the greens and beans. Toss everything together. If the mixture seems dry, add a splash of the reserved pasta water to loosen it.
  6. Remove the skillet from the heat. Stir in half of the crumbled ricotta salata. Season with salt and black pepper to taste.
  7. Divide the pasta among bowls. Top with the remaining ricotta salata and serve immediately.

Notes

  • You can substitute the broccoli rabe with Swiss chard or escarole.
  • For a richer flavor, you can use beef bacon instead of the olive oil to start the sauce.
  • If ricotta salata is unavailable, you can use a firm feta cheese or grated pecorino romano.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 520
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 72g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 20mg