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Spring Pea Pesto Pasta Salad

Spring Pea Pesto Pasta Salad


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  • Author: Lynn
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A fresh and vibrant pasta salad featuring a creamy pea pesto sauce.


Ingredients

Scale
  • 12 oz (340g) short pasta (like fusilli or penne)
  • 2 cups fresh or frozen peas
  • 2 cloves garlic
  • 1/2 cup grated Parmesan cheese
  • 1/3 cup pine nuts
  • 1/2 cup olive oil
  • 1/4 cup fresh mint leaves
  • Juice of 1 lemon
  • Salt and black pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1/2 cup crumbled feta cheese

Instructions

  1. Cook the pasta in salted boiling water until al dente. Drain and rinse under cold water.
  2. Blanch the peas in boiling water for 2 minutes, then drain and transfer to an ice bath.
  3. Toast the pine nuts in a dry pan over medium heat until golden, about 3 minutes.
  4. In a food processor, combine the peas, garlic, Parmesan, toasted pine nuts, mint, and lemon juice. Pulse until roughly chopped.
  5. With the processor running, slowly add the olive oil until the pesto is smooth. Season with salt and pepper.
  6. In a large bowl, combine the cooled pasta, pea pesto, cherry tomatoes, and feta cheese. Toss until everything is well coated.
  7. Serve immediately or chill for up to 2 hours before serving.

Notes

  • You can use fresh or frozen peas for the pesto.
  • For a creamier pesto, add a tablespoon of Greek yogurt.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: No-Cook / Stovetop
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 420
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 14g
  • Cholesterol: 20mg