Description
A refreshing and creamy yogurt-based drink with the natural sweetness of peaches, perfect for summer.
Ingredients
Scale
- 2 ripe peaches, peeled and chopped
- 1 cup plain yogurt
- 1/2 cup cold water
- 1 tablespoon honey or sugar
- 1/4 teaspoon cardamom powder
- 4–5 ice cubes
Instructions
- Add chopped peaches, yogurt, water, honey (or sugar), and cardamom powder to a blender.
- Blend until smooth and frothy.
- Add ice cubes and blend again for a chilled texture.
- Pour into glasses and serve immediately.
Notes
- Use chilled yogurt for a colder drink.
- Adjust sweetness to your preference.
- For a thicker consistency, reduce the water.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Indian
Nutrition
- Serving Size: 1 glass
- Calories: 120
- Sugar: 18g
- Sodium: 40mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg