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Turkish Lentil Soup

Turkish Lentil Soup Recipe


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  • Author: Lynn
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple and flavorful Turkish lentil soup, perfect for a comforting meal.


Ingredients

Scale
  • 1 cup red lentils
  • 1 large onion, chopped
  • 2 carrots, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 6 cups vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and black pepper to taste
  • 1 tablespoon lemon juice
  • Fresh parsley for garnish (optional)

Instructions

  1. Rinse the red lentils under cold water.
  2. Heat olive oil in a large pot over medium heat.
  3. Add the chopped onion and cook until soft.
  4. Add the diced carrots and minced garlic, cooking for a few more minutes.
  5. Stir in the cumin and paprika.
  6. Add the rinsed lentils and vegetable broth to the pot.
  7. Bring to a boil, then reduce heat and simmer for 25-30 minutes until lentils are soft.
  8. Use an immersion blender to puree the soup until smooth.
  9. Stir in lemon juice and season with salt and pepper.
  10. Serve hot, garnished with parsley if desired.

Notes

  • You can adjust the broth amount for a thicker or thinner soup.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Turkish

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 0mg