Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Vegan Carrot Potato Soup

35-Min Creamy Vegan Carrot Potato Soup Bliss

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A hearty and nutritious vegan soup made with carrots and potatoes, perfect for a comforting meal.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 large carrots, chopped
  • 2 medium potatoes, diced
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp cumin

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, sauté for 2 minutes.
  3. Add carrots and potatoes, cook for 5 minutes.
  4. Pour in vegetable broth.
  5. Season with salt, pepper, and cumin.
  6. Bring to a boil, then reduce heat and simmer for 20 minutes.
  7. Blend until smooth or leave chunky if preferred.
  8. Serve hot.

Notes

  • Adjust seasoning to taste.
  • For extra creaminess, add a splash of coconut milk.
  • Store leftovers in an airtight container for up to 3 days.
  • Author: Lynn
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: International
  • Diet: Vegan

Nutrition

  • Serving Size: 1 bowl
  • Calories: 180
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg