You know those days when you need something fresh, fast, and packed with flavor? That’s exactly why my Asian Chicken Crunch Salad became my lunchtime hero. I first threw this together on a crazy busy afternoon when the fridge was looking sparse—shredded chicken, a bag of cabbage, and whatever else I could grab. One bite of that crispy, savory, sesame-kissed goodness and I was hooked. Now it’s my go-to whenever I crave something light but satisfying. The best part? That addictive crunch from the wonton strips and almonds against the tender chicken and veggies. Trust me, this isn’t just a salad—it’s a flavor explosion waiting to happen in 15 minutes flat.
Why You’ll Love This Asian Chicken Crunch Salad
This salad is my weeknight lifesaver, and here’s why:
- 15 minutes flat – No cooking, just chopping and tossing (perfect for when you’re hangry!)
- Flavor bomb – That ginger-sesame dressing? Sweet, tangy, and just salty enough to make you keep going back for “one more bite”
- Crunchy heaven – Crispy wontons, toasted almonds, and fresh cabbage create the BEST texture contrast
- Totally customizable – Swap chicken for tofu, add mango for sweetness, or toss in chili crunch if you like it spicy
- Meal prep magic – Pack dressing separately and it’s still crunchy on day two (if it lasts that long!)
Ingredients for Asian Chicken Crunch Salad
Okay, here’s the lineup for that perfect crispy-savory bite! I always eyeball the veggies—no need to stress over exact cups—but these measurements give you that ideal balance of crunch and flavor:
- 2 cups shredded cooked chicken (leftover rotisserie chicken works like a dream!)
- 4 cups shredded green cabbage – thin ribbons, not chunky, so it mixes beautifully
- 1 cup shredded carrots – I use the large holes on my box grater for that perfect texture
- 1/2 cup sliced green onions – both white and green parts for mild bite
- 1/2 cup chopped cilantro – stems and all, they pack flavor!
- 1/2 cup crispy wonton strips – find them near salad toppings at the store
- 1/4 cup sliced almonds – toast them lightly if you’ve got 3 extra minutes (game changer!)
Dressing Ingredients
This dressing is so good you’ll want to drink it—seriously, I’ve caught myself dipping spoonfuls while prepping! Whisk together:
- 1/4 cup soy sauce (use tamari for gluten-free)
- 2 tbsp rice vinegar – the mild tang balances everything
- 1 tbsp honey (maple syrup works for vegan)
- 1 tbsp sesame oil – don’t skip this! It’s the flavor backbone
- 1 tsp grated fresh ginger – microplane it right into the bowl
- 1 clove garlic, minced – or 1/2 tsp garlic powder in a pinch
How to Make Asian Chicken Crunch Salad
Okay, let’s get to the fun part—bringing all those amazing flavors and textures together! This salad comes together in minutes, but there are a few tricks to make it absolutely perfect. Follow these steps, and you’ll have a bowl full of crunchy, savory goodness in no time.
Combining the Salad Base
Grab your biggest mixing bowl—this salad loves to tumble around! Start by adding the shredded chicken, cabbage, carrots, green onions, and cilantro. Use your hands or tongs to toss everything gently. You want every bite to have a little bit of everything. If you’re feeling fancy, throw in some thinly sliced bell peppers or snap peas for extra crunch. Just don’t overmix—those delicate veggies should stay crisp, not soggy!
Whisking the Dressing
Now, for the magic potion! In a small bowl, whisk together the soy sauce, rice vinegar, honey, sesame oil, ginger, and garlic until it’s totally smooth. Taste it—this is your moment to adjust! Want it sweeter? Add a drizzle more honey. Need more zing? A splash of extra vinegar does the trick. The dressing should cling to the back of a spoon when it’s ready.
Assembling the Salad
Here’s the key: pour the dressing over the salad and toss JUST until everything’s lightly coated. Don’t go wild—you want to keep all that glorious crunch intact. Sprinkle the crispy wonton strips and almonds on top right before serving (trust me, they’ll stay crunchier that way). Serve immediately while it’s fresh and vibrant. Dig in—you’ve earned it!
Tips for the Best Asian Chicken Crunch Salad
Want to take your salad from good to “can’t-stop-eating-it” good? Here are my tried-and-true tricks:
- Chill your ingredients – Cold cabbage and chicken keep everything refreshing (no one likes a lukewarm salad!)
- Toast those almonds – Just 2-3 minutes in a dry pan deepens their flavor SO much
- Dress it last-minute – Toss right before serving to keep wontons crispy
- Meal prep like a pro – Store dressing separately and add just before eating
- Double the crunch – Keep extra wonton strips on the side for topping as you go
Oh, and a bonus tip? Let the dressed salad sit for 5 minutes before serving – the flavors marry beautifully without losing texture!
Variations for Asian Chicken Crunch Salad
This salad is like a blank canvas—tweak it to match your mood or what’s in your fridge! My favorite swaps:
- Protein shuffle – Shredded rotisserie chicken’s easy, but crispy tofu or even shrimp work wonders
- Greens swap – Swap half the cabbage for kale (massage it first!) or Napa cabbage for extra tenderness
- Crunchy twists – Out of almonds? Toasted peanuts or sesame seeds add that perfect bite
- Spice it up – A drizzle of sriracha or sprinkle of red pepper flakes wakes everything up
- Vegan vibes – Use maple syrup instead of honey, and load up on edamame for protein
Once, I tossed in mandarin oranges and chopped mint—sounds weird, but wow, did it work!
Serving and Storing Asian Chicken Crunch Salad
This salad shines brightest when served fresh—I love pairing it with hot-and-sour soup or veggie spring rolls for a full Asian-inspired meal. If you must store leftovers (though mine rarely last!), keep them in an airtight container for up to 2 days—but store the dressing separately to prevent sogginess. Pro tip: The cabbage actually gets better after a few hours as it soaks up flavors, but those crispy wonton strips? Add them right before eating for maximum crunch!
FAQ About Asian Chicken Crunch Salad
Got questions? I’ve got answers! Here’s what people ask me most about this salad:
Can I make this ahead for meal prep? Absolutely! Keep the dressing separate and store the salad base in the fridge for up to 2 days. The cabbage actually gets better as it chills—just add wonton strips and almonds right before eating.
Is this salad gluten-free? Almost! Just swap regular soy sauce for tamari, and double-check that your wonton strips are gluten-free (or skip them and use extra toasted almonds).
What if I hate cilantro? No problem—try fresh mint or basil instead, or just leave it out. The dressing has plenty of flavor on its own!
Can I use bagged coleslaw mix? Of course! That’s my shortcut when I’m in a rush—just pick one without dressing. The pre-shredded carrots and cabbage work perfectly.
Help—my wonton strips got soggy! Been there! Either toss them in right before serving, or serve them on the side for dipping. Crushed ramen noodles make a great last-minute crunchy topping too!
Nutritional Information for Asian Chicken Crunch Salad
Here’s the scoop on what’s in that delicious bowl! One generous serving (about 1/4 of the recipe) clocks in at roughly 320 calories, with 25g protein to keep you full. You’re looking at 12g fat (mostly the good-for-you kind from almonds and sesame oil) and 25g carbs—with 4g of fiber thanks to all those crunchy veggies. Now, full disclosure: these numbers can wiggle a bit depending on your exact ingredients (extra wonton strips, anyone?). But overall? It’s a total win—packed with flavor and nutrients without weighing you down!
Share Your Asian Chicken Crunch Salad
I’d love to hear how your salad turns out—or better yet, what crazy-delicious twists you’ve tried! Did you add mango? Swap in peanuts? Go wild with chili crisp? Drop me a note below (bonus points if it includes a photo of your masterpiece). Happy crunching!
PrintIrresistible Asian Chicken Crunch Salad in 15 Minutes
A fresh and crunchy Asian-inspired chicken salad with a savory dressing.
- Total Time: 15 mins
- Yield: 4 servings 1x
Ingredients
- 2 cups shredded cooked chicken
- 4 cups shredded cabbage
- 1 cup shredded carrots
- 1/2 cup sliced green onions
- 1/2 cup chopped cilantro
- 1/2 cup crispy wonton strips
- 1/4 cup sliced almonds
- 1/4 cup soy sauce
- 2 tbsp rice vinegar
- 1 tbsp honey
- 1 tbsp sesame oil
- 1 tsp grated ginger
- 1 clove garlic, minced
Instructions
- In a large bowl, combine chicken, cabbage, carrots, green onions, and cilantro.
- In a small bowl, whisk together soy sauce, rice vinegar, honey, sesame oil, ginger, and garlic.
- Pour dressing over the salad and toss until well coated.
- Top with crispy wonton strips and sliced almonds before serving.
Notes
- Use leftover rotisserie chicken for convenience.
- Add extra vegetables like bell peppers or snap peas for more crunch.
- For a spicier kick, mix in sriracha or red pepper flakes.
- Prep Time: 15 mins
- Cook Time: 0 mins
- Category: Salad
- Method: No-Cook
- Cuisine: Asian
- Diet: Low Calorie
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 8g
- Sodium: 850mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 60mg