Italian Penicillin Soup

Healing Italian Penicillin Soup Cures in 30 Minutes

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Let me tell you about my love affair with Italian Penicillin Soup – it all started one miserable winter when our entire household caught the sniffles. My Nonna, bless her soul, showed up at my door with a steaming pot of this magical brew that smelled like heaven and tasted like comfort. “This,” she proclaimed while ladling out bowls, “is better than any medicine.” She wasn’t wrong. Within days, we were all back on our feet, and that pot of soup became our family’s go-to remedy for everything from colds to heartaches.

What makes Italian Penicillin Soup so special isn’t just its healing powers (though believe me, they’re real). It’s how those simple ingredients – onions, carrots, celery, garlic – transform into something that warms you from the inside out. The broth becomes golden, the vegetables soften just right, and that little bit of pasta soaks up all the goodness. It’s the kind of meal that makes you feel cared for, whether you’re the one making it or the lucky soul getting served.

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Why You’ll Love This Italian Penicillin Soup

Let me tell you why this Italian Penicillin Soup is about to become your new best friend. First off, it’s ready in 30 minutes – yes, really! Perfect for those days when you’re feeling under the weather and need comfort fast. Second, it’s packed with immune-boosting ingredients like garlic, carrots, and spinach that’ll have you feeling better in no time. And let’s not forget the flavor – the mix of herbs, tomatoes, and that golden broth is pure magic. Plus, it’s so versatile – add chicken, keep it veggie, or swap in gluten-free pasta. Trust me, one bowl of this and you’ll be hooked.

Ingredients for Italian Penicillin Soup

Here’s what you’ll need to make magic happen in your pot. I’m super particular about these ingredients because honestly, they make all the difference between good soup and “holy wow” soup. Grab:

  • 2 tablespoons olive oil (the good stuff!)
  • 1 onion, chopped (don’t skip the onion – it’s flavor foundation)
  • 2 carrots, diced (about 1/4 inch pieces)
  • 2 celery stalks, diced (same size as carrots)
  • 3 cloves garlic, minced (fresh, please – no jarred stuff)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 bay leaf (my Nonna would haunt me if I forgot this)
  • 8 cups chicken or vegetable broth
  • 1 can (14 oz) diced tomatoes (with their juice!)
  • 1 cup small pasta (ditalini or orzo work perfectly)
  • 1 cup cooked chicken, shredded (optional but oh-so-good)
  • 1 cup spinach or kale, chopped (whichever greens you’ve got)
  • Salt and pepper to taste
  • Grated Parmesan cheese for serving (don’t skimp here)

Ingredient Notes & Substitutions

Now listen – I know sometimes you gotta make do with what’s in your pantry. Here’s how to tweak things without losing that Italian Penicillin Soup magic:

Broth: Use whatever you’ve got – chicken gives deeper flavor, but vegetable works great for vegetarians. Just make sure it’s good quality!

Pasta: Any small pasta shape works. No ditalini? Use elbows, stars, even broken spaghetti. For gluten-free, I love rice pasta varieties.

Greens: Spinach wilts fastest, but kale holds up better if you’re making ahead. Swiss chard? Also fantastic.

Protein: No chicken? Try white beans for vegetarian protein, or leave it out entirely – the soup still tastes amazing.

Fresh herbs: Got fresh oregano or thyme? Use 3 times the dried amount (so 1 tablespoon fresh = 1 teaspoon dried).

The key is making it work for YOU. That’s how Italian grandmothers roll!

How to Make Italian Penicillin Soup

Alright, let’s get cooking! Making Italian Penicillin Soup is easier than you think, but there are a few key steps that’ll take it from “meh” to “more please!” Grab your favorite soup pot (I use my blue enamel one that’s seen better days) and let’s do this.

Step 1: Sauté the Vegetables

First things first – heat that olive oil in your pot over medium heat. You’ll know it’s ready when a piece of onion sizzles gently (not violently!). Add your chopped onion, diced carrots, and celery all at once – I love that initial sizzle sound!

Now here’s the important part: stir occasionally but let those veggies soften for about 5 minutes. You’re not trying to brown them, just coax out their sweetness. When the onions turn translucent and your kitchen smells amazing, you’re golden.

Step 2: Add Herbs and Broth

Time for the flavor boosters! Push your veggies to one side and add the minced garlic to the cleared spot – this prevents burning. Stir it around for just 1 minute (garlic burns fast and turns bitter – trust me, I’ve learned the hard way!).

Now sprinkle in those dried herbs and bay leaf. The smell will transport you straight to Italy! Pour in your broth and canned tomatoes (juice and all) and give everything a good scrape with your wooden spoon to deglaze those tasty brown bits from the bottom.

Step 3: Simmer and Finish

Bring your soup to a lively simmer (little bubbles dancing around the edges). Now add your pasta – I usually throw it in and give it a stir so nothing sticks. Set your timer for 8-10 minutes – we want the pasta al dente, not mushy.

When the pasta’s almost done, stir in your cooked chicken (if using) and greens. The spinach will wilt in just 2-3 minutes – no need to overcook it. Taste and adjust salt and pepper – I always add more pepper because that little kick helps clear my sinuses!

Fish out that bay leaf (unless you like surprises!), ladle into bowls, and shower with Parmesan. Soup’s on!

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Tips for the Best Italian Penicillin Soup

After making this soup more times than I can count, I’ve picked up some tricks that take Italian Penicillin Soup from good to “can I live in this bowl?” status. First, always taste before serving – broths vary in saltiness, so adjust seasoning at the end. Second, if you’ve got fresh herbs, toss them in during the last 5 minutes for vibrant flavor. Want restaurant-quality results? Simmer uncovered – it concentrates all those delicious flavors!

My favorite hack? Double the batch and refrigerate half before adding pasta. The veggies get even more flavorful overnight, and you can cook fresh pasta each time you reheat to avoid mushiness. Oh, and don’t skip the Parmesan shower at the end – that salty umami kick is Nonna-approved magic!

Serving Suggestions for Italian Penicillin Soup

Oh, let me tell you how to turn this Italian Penicillin Soup into a proper meal that’ll make everyone at your table swoon! First off, crusty bread is non-negotiable – that golden, crispy exterior just begging to be dunked into the broth is half the experience. My go-to is a warm baguette with a crackly crust, but garlic bread takes it to another level when you’re feeling fancy.

For days when you want something fresh alongside, a simple Italian salad with lemon vinaigrette cuts through the soup’s richness perfectly. I’ll do mixed greens, shaved fennel, and maybe some olives – nothing too complicated. And here’s my secret: serve the soup with a little bowl of extra grated Parmesan on the side so everyone can add more as they go (because let’s be real, there’s no such thing as too much cheese).

When I’m really leaning into the comfort food vibes, I’ll sometimes float a grilled cheese sandwich triangle right on top of the bowl – it’s messy, glorious, and exactly what the soul needs on a dreary day. For grown-up gatherings, a crisp white wine like Pinot Grigio makes everything feel extra special, though honestly, this soup shines bright all on its own.

Storing and Reheating Italian Penicillin Soup

Alright, let’s talk leftovers – because let’s be real, this Italian Penicillin Soup gets even better the next day (if it lasts that long in your fridge!). Here’s how I handle storage to keep all that goodness tasting fresh:

First rule: cool it down fast. I transfer the soup to shallow containers so it chills quickly – no one wants lukewarm soup sitting around breeding bacteria. Glass jars or BPA-free plastic work great, but make sure they’re airtight. That broth smell will permeate everything in your fridge otherwise (learned that the hard way with my butter tasting like garlic for a week!).

Properly stored, it’ll keep for 3 days in the fridge – though in my house, it never lasts that long. Want a pro tip? Store the pasta separately if you know you’ll have leftovers – just cook fresh noodles when you reheat to avoid that sad, bloated pasta texture.

When reheating, go low and slow – medium heat on the stovetop with occasional stirring prevents scorching. Microwave works in a pinch (use 50% power and stir every minute), but the stovetop gives you more control. If the soup thickens up, just add a splash of broth or water to loosen it.

Now, about freezing – I don’t recommend it with the pasta in there. The noodles turn to mush when thawed (trust me, it’s tragic). But the broth and veggies? Absolutely! Freeze that base for up to 3 months, then just add fresh pasta when you reheat. It’s like a healing hug waiting in your freezer for when you need it most.

Italian Penicillin Soup Nutritional Information

Now, let’s talk numbers – because I know some of you are curious about what’s in that comforting bowl of Italian Penicillin Soup. Keep in mind, these values are estimates based on the ingredients I use, and they can vary depending on substitutions or portion sizes. But here’s the scoop:

One hearty serving of this soup (about 2 cups) comes in at around 250 calories, which is pretty light for something so satisfying. You’re looking at 15g of protein – thanks to that optional chicken and the pasta – which makes it a great meal for keeping you full and energized. The carbs? About 30g per serving, with 4g of fiber from all those veggies. Not too shabby, right?

Now, let’s talk about what’s *not* in there: only 8g of total fat (mostly from the olive oil) and just 2g of saturated fat. Plus, it’s naturally low in lactose, especially if you go easy on the Parmesan topping. Sodium-wise, it’s around 800mg per serving, but you can adjust that by using low-sodium broth if needed.

So, whether you’re counting macros or just curious, this soup is a nutrient-packed winner. It’s got the balance of protein, carbs, and healthy fats to keep you feeling good – and, of course, all those healing vibes from the garlic, veggies, and herbs. Win-win!

FAQs About Italian Penicillin Soup

Can I freeze Italian Penicillin Soup?
Here’s the honest truth – freezing it with the pasta already in there is a recipe for disappointment. The noodles turn mushy when thawed (I learned this the hard way!). But! You can absolutely freeze just the broth and veggie base for up to 3 months, then cook fresh pasta when you’re ready to serve. It’s my secret meal prep trick for busy weeks.

Is this soup gluten-free?
It absolutely can be! Just swap regular pasta for your favorite gluten-free variety – I’ve had great luck with rice-based pastas. And double-check that your broth is GF (some brands sneak in wheat). Everything else in the recipe is naturally gluten-free, so you’re good to go!

How can I make it vegetarian?
Easier than you think! Simply use vegetable broth instead of chicken, and skip the chicken altogether (or add white beans for protein). The herbs, garlic, and Parmesan give so much flavor that you won’t miss the meat. My vegetarian friends always ask for seconds!

Why is it called “Italian Penicillin”?
Oh, I love this story! It’s an old nickname from Italian grandmothers who swore by this soup’s healing powers. Between the garlic’s antimicrobial properties, the nutrient-packed veggies, and the steam clearing your sinuses, it’s like nature’s medicine. My Nonna used to say it “cures what ails you” – and after years of testing her theory, I’m inclined to agree! Garlic’s potential health benefits have been studied for centuries.

Can I make this in a slow cooker?
You bet! Sauté the veggies first (trust me, it makes a flavor difference), then dump everything except the pasta and greens into your slow cooker. Cook on low 6-8 hours or high 3-4 hours. Add pasta and spinach 30 minutes before serving. Perfect for coming home to a house that smells like an Italian kitchen!

Share Your Experience

Alright, soup lovers – now it’s your turn! I’ve poured my heart (and probably a few too many garlic cloves) into sharing this Italian Penicillin Soup recipe with you, and I’d love to hear how it turns out in your kitchen. Did you add an extra pinch of oregano like I always do? Maybe you discovered the perfect pasta shape that I haven’t tried yet? Spill the beans!

Leave a comment below telling me about your soup adventure – did it cure your cold? Win over your picky eater? Become your new comfort food obsession? I read every single one (usually while eating another bowl of this soup, if we’re being honest). And if you snapped a photo of your steaming masterpiece, I’d be over the moon if you shared it!

Here’s what I’m especially curious about: what’s your favorite way to customize this recipe? Every family puts their own spin on Italian Penicillin Soup, and I’m always collecting new ideas. Maybe your grandma adds lemon zest? Your cousin swears by a dash of red pepper flakes? Tell me your secrets – I promise I’ll try them in my next batch!

Happy cooking, and may your soup pot always be full of healing goodness. Now go forth and simmer with love – then come back and tell me all about it!

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Italian Penicillin Soup

Healing Italian Penicillin Soup Cures in 30 Minutes

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A comforting and hearty Italian soup known for its healing properties, perfect for cold days or when you’re feeling under the weather.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 8 cups chicken or vegetable broth
  • 1 can (14 oz) diced tomatoes
  • 1 cup small pasta (like ditalini or orzo)
  • 1 cup cooked chicken, shredded (optional)
  • 1 cup spinach or kale, chopped
  • Salt and pepper to taste
  • Grated Parmesan cheese for serving

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots, and celery. Cook until softened, about 5 minutes.
  3. Stir in garlic, oregano, thyme, and bay leaf. Cook for 1 minute.
  4. Pour in broth and diced tomatoes. Bring to a boil.
  5. Add pasta and cook until al dente, about 8-10 minutes.
  6. Stir in cooked chicken and spinach. Simmer for 2-3 minutes.
  7. Season with salt and pepper to taste.
  8. Remove bay leaf before serving. Top with Parmesan cheese.

Notes

  • Use gluten-free pasta if needed.
  • For a vegetarian version, omit chicken and use vegetable broth.
  • Store leftovers in the fridge for up to 3 days.
  • Author: Lynn
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Lactose

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 30mg

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