Egg Fried Rice

20-Minute Egg Fried Rice Recipe – Fast & Flavorful Fix

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Oh, egg fried rice—my trusty, last-minute lifesaver! I can’t tell you how many times I’ve stood in my kitchen at 8 p.m., ravenous and staring into the fridge, only to remember I have leftover rice and a couple of eggs. Five minutes later, boom—dinner is served. That’s the magic of egg fried rice. It’s forgiving, fast, and somehow always hits the spot, whether it’s breakfast, lunch, or a midnight snack. My version? Simple, packed with veggies, and just salty enough from that glorious soy sauce. The best part? You can tweak it endlessly—toss in leftover chicken, a handful of shrimp, or even a spicy kick with some chili flakes. It’s the ultimate canvas for whatever’s hanging out in your fridge. And trust me, once you nail this basic recipe, you’ll never look at takeout menus the same way again.

Why You’ll Love This Egg Fried Rice

Seriously, this egg fried rice is about to become your new best friend in the kitchen. Here’s why:

  • Quick: 20 minutes from fridge to plate—perfect for those “I need food NOW” moments.
  • Easy: Just chop, scramble, stir, and boom—dinner’s ready. No fancy skills needed.
  • Customizable: Got extra veggies or protein? Toss ’em in! This recipe is your playground.
  • Budget-friendly: Uses pantry staples and leftovers—no expensive ingredients required.
  • Better than takeout: Fresh, hot, and exactly how YOU like it (plus, no soggy container surprises).

Once you try this version, you’ll wonder why you ever ordered delivery.

Egg Fried Rice - detail 1

Ingredients for Egg Fried Rice

Here’s everything you’ll need to make my go-to egg fried rice—trust me, these simple ingredients pack a ton of flavor:

  • 2 cups cooked rice (day-old is best—it’s drier and fries up perfectly)
  • 2 eggs (straight from the fridge is fine, no need to pre-beat)
  • 2 tbsp vegetable oil (or any neutral oil for that sizzle)
  • 1/2 cup diced onions (white or yellow, chopped small so they soften fast)
  • 1/2 cup diced carrots (tiny cubes cook evenly—no one wants crunchy bits!)
  • 1/2 cup peas (fresh or frozen both work)
  • 2 tbsp soy sauce (the darker, the better for that rich color)
  • 1 tsp sesame oil (this is the secret flavor bomb—don’t skip it!)
  • Salt and pepper (to taste, but go easy—the soy sauce brings plenty of salt)

How to Make Egg Fried Rice

Alright, let’s get cooking! This egg fried rice comes together in a flash, but a few key steps make all the difference. Follow along—I’ll walk you through each part so you get that perfect, restaurant-worthy texture every time.

Step 1: Prep the Vegetables

First, heat your pan over medium-high heat—you want it nice and hot before adding the oil. Once the oil shimmers (that’s your cue it’s ready), toss in the onions, carrots, and peas. Stir them around for about 3 minutes until the onions turn translucent and the carrots soften just enough but still have a little bite. Pro tip: Don’t overcrowd the pan, or they’ll steam instead of sauté. You want that slight crispness to balance the soft rice later!

Step 2: Scramble the Eggs

Now, here’s where the magic happens. Push all those colorful veggies to one side of the pan—yes, like you’re making a little veggie mountain. Crack the eggs directly into the empty space and let them sit for 10 seconds before scrambling. This lets the bottoms set slightly so you get fluffy curds instead of mush. Stir gently with a spatula until they’re just set but still a tiny bit glossy (they’ll keep cooking when you mix everything).

Egg Fried Rice - detail 2

Step 3: Combine and Season

Time for the star of the show: the rice! Dump it into the pan and break up any clumps with your spatula. Stir-fry for 2 minutes to let the rice soak up all those delicious flavors. Then, drizzle in the soy sauce and sesame oil—watch how the rice turns this gorgeous golden brown. Keep tossing for another 3 minutes until every grain is coated and piping hot. Taste and adjust with a pinch of salt or pepper if needed (though the soy sauce usually does the heavy lifting). And voilà—egg fried rice perfection in under 10 minutes!

Tips for Perfect Egg Fried Rice

Want restaurant-quality egg fried rice at home? These simple tricks make all the difference:

  • Cold rice is key: Day-old rice fries up perfectly—fresh rice turns mushy. No leftovers? Spread freshly cooked rice on a tray to cool fast.
  • Soy sauce control: Start with 1 tbsp, then add more to taste. Too much too soon = salty regret!
  • High heat magic: Crank that burner! A screaming-hot pan gives you that signature “wok hei” smokiness.
  • Protein boost: Toss in leftover chicken, shrimp, or tofu in Step 3—just make sure it’s pre-cooked.
  • Egg timing: Pull eggs off heat when still slightly wet—they’ll finish cooking when mixed with the hot rice.

Trust me, these little details take your fried rice from “meh” to “more please!”

Egg Fried Rice Variations

One of my favorite things about egg fried rice is how easily you can switch it up! Here are some fun twists I love:

  • Protein power: Toss in leftover diced chicken, shrimp, or crumbled tofu when you add the rice—just make sure it’s cooked first.
  • Spice it up: A pinch of red chili flakes or a drizzle of sriracha gives this egg fried rice serious kick.
  • Veggie-loaded: Throw in bell peppers, corn, or even chopped broccoli for extra color and crunch.
  • Pineapple surprise: Sounds wild, but sweet pineapple chunks balance the salty soy sauce perfectly.

The best part? No rules—just raid your fridge and get creative!

Egg Fried Rice - detail 3

Serving Suggestions

This egg fried rice shines as a meal on its own, but oh boy—it plays well with others too! My favorite pairings? Crispy potstickers for dipping, garlicky stir-fried bok choy, or even just a quick cucumber salad for freshness. If you’re feeling fancy, top with extra scrambled eggs or a drizzle of chili oil for that extra oomph. Dinner just got exciting!

Egg Fried Rice Storage & Reheating

Good news—this egg fried rice keeps like a champ! Store any leftovers in an airtight container in the fridge for up to 3 days. When you’re ready to eat again, skip the microwave (unless you love soggy rice). Instead, reheat it in a hot pan with a splash of oil to bring back that glorious crisp texture. A quick stir-fry for 2-3 minutes, and it tastes just-made every time!

Egg Fried Rice Nutrition

Now, let’s keep it real—nutrition varies based on your ingredients! My version leans veggie-heavy, but throw in chicken or extra oil, and the numbers change. The beauty? You control what goes in, so make it work for you.

Frequently Asked Questions

Got questions about egg fried rice? I’ve got answers! Here are the ones I hear most often:

Can I use fresh rice instead of day-old?
Technically? Yes. Should you? Only if you’re desperate! Fresh rice steams up soggy—the drier texture of leftover rice fries way better. No time to wait? Spread fresh rice on a baking sheet to cool fast, or pop it in the fridge uncovered for 30 minutes.

How do I make vegan egg fried rice?
Easy-peasy! Skip the eggs (duh) and add crumbled tofu or chickpeas for protein. Use tamari instead of soy sauce if you’re gluten-free, and double-check that your sesame oil is vegan-friendly. The veggies and rice do all the heavy lifting anyway!

Why does my fried rice turn out mushy?
Three likely culprits: too-wet rice, overcrowded pan (steams instead of fries), or not enough heat. Crank that burner and give ingredients space to sizzle—your spatula should scrape the pan with a nice hiss!

Can I freeze egg fried rice?
You can, but the texture suffers. The rice dries out, and reheated eggs get rubbery. If you must, freeze in single portions and reheat in a pan with a splash of water or oil to revive it.

Ready to Whip Up Some Egg Fried Rice?

There you have it—my foolproof, no-fuss egg fried rice that’s saved me from countless hangry meltdowns! Now it’s your turn. Grab that leftover rice, crack those eggs, and let’s get sizzling. I want to hear all about your kitchen adventures—did you add extra garlic? Throw in some shrimp? Maybe even attempt the pineapple twist? Tag me or drop a comment with your creations. Trust me, once you taste how good homemade egg fried rice can be, you’ll never settle for takeout again. Happy cooking!

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Egg Fried Rice

20-Minute Egg Fried Rice Recipe – Fast & Flavorful Fix

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A quick and easy egg fried rice recipe perfect for a simple meal.

  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 cups cooked rice (preferably day-old)
  • 2 eggs
  • 2 tbsp vegetable oil
  • 1/2 cup diced onions
  • 1/2 cup diced carrots
  • 1/2 cup peas
  • 2 tbsp soy sauce
  • 1 tsp sesame oil
  • Salt and pepper to taste

Instructions

  1. Heat oil in a pan over medium heat.
  2. Add onions, carrots, and peas. Cook for 3 minutes.
  3. Push vegetables to one side and scramble eggs in the pan.
  4. Mix eggs with vegetables and add cooked rice.
  5. Stir in soy sauce and sesame oil.
  6. Cook for 5 minutes, stirring occasionally.
  7. Season with salt and pepper.
  8. Serve hot.

Notes

  • Use cold rice for best texture.
  • Adjust soy sauce to taste.
  • Add protein like chicken or shrimp if desired.
  • Author: Lynn
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Chinese
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 100mg

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